top of page
3f7d81a5-5cbe-413c-b699-cee7628d40f1_edited.jpg
white logo_edited_edited.png

ABOUT WILL 

3f7d81a5-5cbe-413c-b699-cee7628d40f1.jpeg

will mieding

True Training owner, M.S., CSCS, RTSm, MAT Rx

Will began his career in training athletes during his time in Graduate School at Florida Atlantic University.  While there he worked under the best strength and conditioning coach in the nation.  Since then he has worked with pro teams, college teams, in high schools, and at private training facilities training all facets of all sports at all ability levels.  

He focused on speed mechanics and strength training that is fit for each individual's needs - to ensure only positive effects from the training.

​​

Each year he advances his training approach to help athletes and non-athletes improve their performance in sport and life.  In 2013 he advanced his training even more by beginning his learning of Muscle Activation Techniques.  Since then he has incorporated all of the best methods in order to help anyone who is wanting to improve their performance for sport or life.  

bottom of page